About
Join our online course, 'The Beginners' Journey to Yoga,' at The Peaceful Place Yoga, where we welcome students of all backgrounds and experience levels. This course is designed to introduce you to the foundations of yoga practice in a supportive and nurturing environment. Over three comprehensive modules, you will learn essential yoga poses, breathing techniques, and mindfulness practices that promote both physical and mental well-being. Each module includes step-by-step instructions, video demonstrations, and opportunities for reflection. By the end of this course, you will have developed a personal yoga routine, increased your confidence on the mat, and embraced the peaceful philosophy that defines our studio. Whether you are looking to enhance your physical fitness or reduce stress, this course will equip you with the tools you need to embark on your yoga journey with ease and joy.
You can also join this program via the mobile app. Go to the app